Back to Healthy Living

Posted on April 22, 2015 Updated on April 22, 2015

My last really late night blog talked about going back to my fast track or even basic belly fat cure eating. It’s basically a diet but I am trying to stear clear of that word.  I have decided that this Saturday, which is exactly 5 weeks from when we leave for Alaska, I will return to my no carb, no sugar, gluten free protein and veggies eating. In a perfect world this allows for me to lose 35 lbs but I would be happy with 20. Grant it I have gained so weight back because I am trying to eat us out of the bad junk in our home without wasting money.   But dieting for this long on this diet will give me a chance to trial my allergist words about going gluten free. She also wants me eating no GMO/hormones and diary free which I would really like to work in but that can be harder than no gluten and personally I love cheese. 

In addition, I discovered today that the company I work for is starting another “be active” campaign that will coincide with my current diet. It starts May 5 (which is the day I get back from my 2nd wedding anniversary) and it is Route 66 themed. The goal is to be active 30 minutes/day and record it to get signs along the way. Completing a challenge is 40 signs. The program goes beyond my cruise until June 29th…but I was thinking of keeping a mild for of the diet on the shop then returning to fast track dieting between the end of my cruise and my birthday which is 6/26.  Exercising 30 minutes while on vacation is easier for me because my husband and I love to walk.  

 I am glad to be getting back into healthy living more regularly and happy to find something that is working for me. Ready, here we go!!