November moving to Keto
So here it is…November 1st.
Today was the day I had planned to move to my ketogenic diet which incorporates high fat, moderate protein and low carb. This meant no chips, fries, rice or tortillas.
However–I couldn’t have picked a worse day to start
Not only is it in the middle of the week but it is also a day I have a morning meeting with my MOPS group, haven’t prepared anything cause last night was Halloween and I had to take a second shower since we had a fire pit going. Work has also offered me some prizes that I can have now not later (like a Jamba Juice drink) and Shawn and I also talked a little bit about what this diet means and how much he is participating (he will eat what I eat at home, not drink soda, etc. but not so gluten free and be responsible for his own not safe snacks.)
So instead…I will be starting this new lifestyle Monday, November 6th.
