AANNDD… We’re Back, Right?

Posted on Updated on

Hello everyone!

Yeah, I know. It’s been a while. Don’t worry. Stuff is happening.

Life has definitely changed in the last year. Friday, Shawn and I will be celebrating our son Austin’s first birthday. Its exciting and yet scary. The last year has been filled with learning new guidelines, new games, new sleeping schedules and new diets. But its all worth it… to hear a giggle or see a smile from this little guy. Lots has changed and its all for the good.

Family Photo1

That moves me onto my next topic.  Finally this year I found an OBGYN in Fallbrook, CA (about an hour away) that has really been working with me to help me be overall healthier in addition to help me address my PCOS (polycystic ovary syndrome.)  And for once… its working. But not without sacrifice.  To date,  I have lost 35 lbs. Yes–gone is the baby weight and i’m slowly moving towards my wedding weight (which is about 5-7 lbs away.) Having these little goals has helped me feel like i’m really achieving something. After I reach my pre-wedding weight… my next goal is to make it to the lowest weight i have been in the last 10 years. Its only 25 lbs less and totally doable but if I actually reach this… I think i’ll cry a little. After the lowest, i’m going down in about 20-25lbs each increment until I reach my ultimate goal weight.  Now this one is actually difficult…but if I can get back on getting some exercise/walking (something hard to make time when all you want to do is get home to your son,) I might actually make it. Which is a nice thought.

As I mentioned–the weight loss is not without sacrifice. I have made changes in what I eat. First–i am trying to give up all sugar…both artificial and regular. Regular sugar I have so rarely that when I decided i’m going for it with a smoothie or ice cream cone…it knocks me out. I do drink a lot of diet (yeah, I know peanut gallery) but it has forced me to choose alternatives to what i used to eat. My second sacrifice was gluten. Yep-gluten. Gone is the bread, the pasta, the heavy laden carb plates I was stuff myself with. You see–when my doctor ran my blood work, she discovered I had elevated levels indicating I have what’s called a “Leaky gut.” It doesn’t mean I have a celiac issue, but that my digestive tract does not thank me when I decide to eat something with gluten in it. Now–i don’t recommend this unless guided by a doctor as it is not easy nor is it meant for everyone. But for me it has work tremendously–I don’t feel so overwhelmed and bloated and actually my body is burning calories. I use the Lose It! app to help me monitor what I eat and I was thinking for the first time… I’m several weeks into a diet (been monitoring at least 90 days) and I don’t feel like i’m starving or suffering. I actually get some days where I don’t even eat all my calories.

So hopefully as this next week, there will be more travel blogs, more details of the attack on PCOS and maybe an interesting note or two about academics, baby stuff or just plan ol’ geeky-nerdy items 😀

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s