Eating “Normal”
WARNGING: FOOD VENT
At the beginning of Lent– I began a new journey towards better health. In going to a new OBGYN, I received new supplements, vitamins and a new diet. The supplements and vitamins were not a shock to me, but the new diet was definitely going to be a change. A sugar free wheat free diet (no gluten.)
So just to give you an idea of what people on restricted go through when going out, here is how my thought process went:
“Ok– let’s see what we got here…. hmmm…. i’m hungry for a hamburger.
Oh, wait no bun. Eh, ok, i really don’t want a lettuc burger. They’re messy. Everything falls out and plus I wanted something like a bacon cheeseburger which is hard. Well… how about something from the Mexican menu. Oh, wait, all burritos. Any corn options? No-nothing. Dang. What about fries? well I can’t just have fried for dinner… I really want protein. In fact, I prefer no salad if possible (scans the ENTIRE menu, thru breakfast that’s only good until a certain time of which it is not…)
Dang it… salad it is. With beef. And no croutons. And i guess the tomato and hard boiled egg can go to shawn. Ugh. Not what I wanted. I hate this but i want to do this.”
I found out I had a new appreciation for people who had limited diet options. Seriously America–your fast food needs to get better. I don’t mean switch all bread to gluten-free…but just providing all things with flour less a salad is not the greatest option. The scenario I mentioned above was at a local place–luckily at places like Applebee’s and such I can order a steak with green beans and potatoes. But I can’t imagine if I was, let’s say, a vegatarian with this restricted diet. I’d be eating a ton of beans, rice and cheese. Or a lot of (as one friend put it) “Rabbit food.”
end vent
March 28, 2017 at 16:27
Is it just wheat you need to stay away from or all gluten?
March 28, 2017 at 17:32
All gluten. Eating sushi was a mess because you think you’re eating fine until you realize everything has some sort of soy sauce in it and that has gluten. And half the Tempora is gluten. It’s a little annoying but I do feel not so “loaded down” body wise. Weight is also kind of “falling off” since I’m not eating 80% of my calories in sugar and carbs now