Yesterday finished with no exercise. I came home, laid down to wait for Shawn and ended up falling asleep next to Scout on the bed (warm fluffy puppies are comfy).
I did manage to work out on the way home a better way to prepare eating not as much sugar. More carbs in the morning, more protein at night.
Today…was difficult. We celebrated the Lunar new Year at work with egg rolls and cream cheese wontons. Luckily I brought low calorie soup to balance and I’m planning on salad for dinner. Still not as hungry. Still working on doing some exercise.